Help for life
Feeling anxious or low? You don't have to carry it alone.
Anxiety, stress and low mood are more common than you might think. Here is where to find support in Milton Keynes, and someone to talk to.
If you need help now
- Call 999 or go to A&E if someone's life is at risk, or you do not feel you can keep yourself or someone else safe.
- Call 111 and choose the mental health option, or use 111 online, for urgent advice.
- Call Samaritans on 116 123 to talk to someone, free and confidential.
- If you are under 19, you can also call Childline on 0800 1111.
Where to find support
Mind BLMK
Local mental health support, advice and services across Milton Keynes.
Talk to your GP
Your GP can talk through how you are feeling, suggest treatment and help you access local services.
Counselling at Venture
We have qualified, independent counsellors available on request. Get in touch in confidence.
You don't have to be on your own
Sometimes it helps just to be around people. Our groups meet right across the city.
Talk to us
If you'd like someone to talk to, or would like us to pray with you, send us a message. We'll get back to you in confidence, and we'll never pressure you into anything.
Venture is not a crisis service. If you are in immediate danger, call 999.